Look beautiful? This also tastes beautiful! Make drinking water interesting again. Quench your thirst and stay hydrated with flavour-packed infused water. You can be totally experimental with your creation - watermelon and mint, ruby grapefruit and rosemary sprigs, or strawberry, lemon and fresh basil, blueberry and edible lavender, oh so pretty and dainty, or citrus and cilantro.. not a fan? Go on, just try it!
For eye-catching beauty add edible flowers or for an additional flavour boost include a drop or two of either doTERRA Wild Orange, Lemon, Lime, Grapefruit or Fennel essential oil.
**It's crucial that if essential oils are consumed, they are 100% pure; free from fillers, synthetic ingredients or harmful contaminants.
To fully use the flavours, combine the fruits in the water pitcher for up to a day, or if you can't wait, no worry, drink away you'll still gain the benefit. Overnight in my carafe, is my way. The following morning the water is a heaven 'scent' tasting glory that flows over my palette with ease and grace!
This is not just a summer treat, try in season citrus fruit beauties to throw into your jug of room temperature water - it's my preference to go without ice, both in summer and winter...
This might seem odd, but it's a cultural health habit I learned while living in SE Asia. Asians, particularly the Chinese, believe it's unhealthy and harms your body to drinks cold or icy drinks. Your pores and digestive tract becomes tight and constricted and hydration is hindered. Drinking warm water increases circulation, opens your pores and makes your skin feel looser. I find it easier to drink more water this way.