Making raw plants a main part of our diet will enhance health..we are one with nature and nature is no fool. She provides these fresh gorgeous energetic qualities to encourage strong survival in our bodies - building healthy cellular tissue, reducing inflammation, supporting healthy muscle, easing digestion, allowing our bodies to cleanse and detoxify naturally, as they should.
Kick-start your morning with this pink power homemade cheer, rich in folate, these earthy tasting beets blend well with vitamin C rich sweet strawberries. That vibrant colour means you're getting some serious health benefits that will keep you fuelled all morning. You will love how this smoothie makes you feel. Just remember to wipe off your pink moustache! :)
Yields 1 cup
Prep time 5 mins
Coconut water from 1 young thai coconut (300ml) or filtered water, (amount will depend on your desired consistency)
I raw baby beet, washed and trimmed
2 large strawberries, without stalks (frozen okay too)
1 medium carrot
1 tsp or less, honey for sweetness if not using a coconut water
Place all ingredients into blender and blend until smooth.